Colleen Schroeder 22:43 row
5,021
Meters
22:43.4
Time
2:15.7
Pace
302
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 107 |
December 11, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.4 | 5,021 | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 22:43.4 | 609 | 2:14.1 | 145 | 798 | 22 |
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Workout Graph
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