RICARDO GARCIA v1:00/1:00r...10 SkiErg
2,676
Meters
10:00.0
Time
1:52.1
Pace
188
Calories
| Rest Distance | 542 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,218 |
| Overall Time | 20:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 44 |
| Stroke Count | 443 |
| Drag Factor | 65 |
December 13, 2025 11:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 44 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 43 | |
| r: 1:00 | 88 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 42 | |
| r: 1:00 | 52 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 43 | |
| r: 1:00 | 57 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 43 | |
| r: 1:00 | 51 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 47 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 44 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 45 | |
| r: 1:00 | 54 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 44 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 47 | |
| r: 1:00 | 50 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 45 | |
| r: 1:00 | 53 | |||||
| r542 |
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Workout Graph
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