Bartłomiej Gajewski v1:00/1:00r...10 row
2,936
Meters
10:00.0
Time
1:42.1
Pace
241
Calories
172
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,116 |
| Overall Time | 20:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 191 |
December 13, 2025 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,936 | 1:42.1 | 328 | 1429 | 30 | 172 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 32 | 167 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 31 | 170 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 30 | 171 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 29 | 171 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 171 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | 172 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | 174 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | 172 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 31 | 177 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 30 | 178 | |
| r: 1:00 | 23 | ||||||
| r180 |
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Workout Graph
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