Jonathan Park 10000m row
10,000
Meters
47:50.6
Time
2:23.5
Pace
579
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1228 |
| Drag Factor | 122 |
December 11, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.6 | 10,000 | 2:23.5 | 118 | 707 | 25 | 153 |
| 10:31.2 | 2,000 | 2:37.8 | 89 | 606 | 23 | 155 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 749 | 26 | 152 |
| 9:19.5 | 6,000 | 2:19.8 | 128 | 740 | 26 | 156 |
| 9:20.8 | 8,000 | 2:20.2 | 127 | 737 | 27 | 152 |
| 9:23.4 | 10,000 | 2:20.8 | 125 | 731 | 26 | 154 |
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Workout Graph
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