Jonathan Park 10000m row
10,000
Meters
49:40.3
Time
2:29.0
Pace
553
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 122 |
December 10, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.3 | 10,000 | 2:29.0 | 106 | 664 | 24 | 129 |
| 10:14.1 | 2,000 | 2:33.5 | 97 | 632 | 23 | 127 |
| 9:51.5 | 4,000 | 2:27.8 | 108 | 672 | 24 | 132 |
| 9:46.1 | 6,000 | 2:26.5 | 111 | 682 | 25 | 133 |
| 9:51.9 | 8,000 | 2:27.9 | 108 | 671 | 25 | 128 |
| 9:56.8 | 10,000 | 2:29.2 | 105 | 662 | 24 | 125 |
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