Jonathan Park 10000m row
10,000
Meters
47:23.2
Time
2:22.1
Pace
572
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 123 |
December 08, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.2 | 10,000 | 2:22.1 | 122 | 719 | 25 | 144 |
| 9:30.4 | 2,000 | 2:22.6 | 121 | 715 | 26 | 144 |
| 9:28.9 | 4,000 | 2:22.2 | 122 | 718 | 26 | 139 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 726 | 26 | 147 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 716 | 26 | 147 |
| 9:28.7 | 10,000 | 2:22.1 | 122 | 719 | 25 | 147 |
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Workout Graph
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