Jonathan Park 10000m row
10,000
Meters
47:47.8
Time
2:23.3
Pace
569
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 115 |
December 05, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.8 | 10,000 | 2:23.3 | 119 | 708 | 24 | 148 |
| 9:31.1 | 2,000 | 2:22.7 | 120 | 713 | 24 | 147 |
| 9:28.0 | 4,000 | 2:22.0 | 122 | 720 | 24 | 150 |
| 9:31.8 | 6,000 | 2:22.9 | 120 | 712 | 24 | 150 |
| 9:38.6 | 8,000 | 2:24.6 | 116 | 697 | 24 | 146 |
| 9:38.4 | 10,000 | 2:24.6 | 116 | 698 | 24 | 149 |
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Workout Graph
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