Peter Hall 3x12:00/1:30r row
8,535
Meters
36:00.0
Time
2:06.5
Pace
546
Calories
137
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,588 |
| Overall Time | 40:30.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 669 |
| Drag Factor | 108 |
June 30, 2026 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,535 | 2:06.5 | 173 | 910 | 18 | 137 |
| 12:00.0 | 2,861 | 2:05.8 | 176 | 920 | 19 | 134 |
| 12:00.0 | 2,846 | 2:06.4 | 173 | 910 | 19 | 138 |
| 12:00.0 | 2,828 | 2:07.2 | 170 | 900 | 18 | 141 |
| r53 |
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Workout Graph
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