Peter Hall 30:00 row

7,003

Meters

30:00.0

Time

2:08.5

Pace

443

Calories

135

Heart Rate

Average Watts165
Calories Per Hour886
Stroke Rate18
Stroke Count549
Drag Factor118

June 27, 2026 09:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,003 2:08.5 165 886 443 18 135
6:00.0 1,402 2:08.3 165 880 88 19 128
12:00.0 1,409 2:07.7 168 900 90 18 130
18:00.0 1,383 2:10.1 159 870 87 18 136
24:00.0 1,413 2:07.3 169 900 90 19 140
30:00.0 1,396 2:08.9 163 880 88 18 142

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Workout Graph

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