Jamie Brown 4:10 row
819
Meters
4:10.1
Time
2:32.6
Pace
45
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 119 |
June 30, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.1 | 819 | 2:32.6 | 98 | 647 | 45 | 20 | 120 |
| 4:10.1 | 819 | 2:32.6 | 98 | 647 | 45 | 20 | 120 |
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