Jamie Brown 2:30 row
515
Meters
2:30.5
Time
2:26.1
Pace
28
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 117 |
January 23, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.5 | 515 | 2:26.1 | 112 | 686 | 28 | 22 |
| 2:30.5 | 516 | 2:25.8 | 113 | 688 | 28 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.