Jamie Brown 4:47 row
869
Meters
4:47.1
Time
2:45.1
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 117 |
January 23, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.1 | 869 | 2:45.1 | 78 | 567 | 45 | 22 |
| 4:47.1 | 870 | 2:45.0 | 78 | 568 | 45 | 22 |
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