Jamie Brown 5:00 row
938
Meters
5:00.0
Time
2:39.9
Pace
50
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 119 |
January 14, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 20 | 121 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 21 | 117 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 22 | 125 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 20 | 122 |
| 4:00.0 | 161 | 3:06.3 | 54 | 486 | 9 | 22 | 115 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 19 | 127 |
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Workout Graph
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