Jamie Brown v5:00/2:01r...5 row
5,888
Meters
25:00.0
Time
2:07.3
Pace
368
Calories
175
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 8:18.0 |
| Overall Distance | 5,966 |
| Overall Time | 33:18.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 119 |
January 08, 2026 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,888 | 2:07.3 | 169 | 882 | 27 | 175 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 168 | |
| r: 2:01 | 19 | ||||||
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 172 | |
| r: 2:02 | 15 | ||||||
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 178 | |
| r: 2:01 | 13 | ||||||
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 178 | |
| r: 2:02 | 18 | ||||||
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 180 | |
| r: 0:12 | 13 | ||||||
| r78 |
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Workout Graph
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