Jamie Brown 11:16 row
2,227
Meters
11:16.6
Time
2:31.9
Pace
128
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 123 |
December 24, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.6 | 2,227 | 2:31.9 | 100 | 643 | 128 | 21 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 54 | 19 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 21 |
| 11:16.6 | 247 | 2:35.0 | 94 | 623 | 15 | 23 |
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Workout Graph
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