Jamie Brown 20:05 row
4,198
Meters
20:05.8
Time
2:23.6
Pace
238
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 120 |
December 21, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,198 | 2:23.6 | 118 | 706 | 238 | 26 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 26 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 26 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 26 |
| 20:05.8 | 16 | 3:01.2 | 59 | 502 | 1 | 0 |
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Workout Graph
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