Pete Gregory v6:00/1:00r...6 row
5,297
Meters
21:00.0
Time
1:58.9
Pace
358
Calories
| Rest Distance | 788 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,085 |
| Overall Time | 27:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 666 |
| Drag Factor | 216 |
December 08, 2025 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,297 | 1:58.9 | 208 | 1015 | 32 | |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 31 | |
| r: 1:00 | 130 | |||||
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 32 | |
| r: 1:00 | 135 | |||||
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 32 | |
| r: 1:00 | 129 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 32 | |
| r: 1:00 | 125 | |||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 34 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 34 | |
| r: 1:00 | 143 | |||||
| r788 |
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Workout Graph
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