Johan Staaff 20000m SkiErg
20,000
Meters
1:27:16.0
Time
2:10.9
Pace
1219
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 41 |
| Stroke Count | 3567 |
| Drag Factor | 92 |
February 06, 2026 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:16.0 | 20,000 | 2:10.9 | 156 | 838 | 1219 | 41 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 871 | 124 | 38 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 885 | 125 | 41 |
| 8:41.6 | 6,000 | 2:10.4 | 158 | 848 | 123 | 40 |
| 8:40.9 | 8,000 | 2:10.2 | 158 | 843 | 122 | 40 |
| 8:47.8 | 10,000 | 2:11.9 | 152 | 825 | 121 | 41 |
| 8:40.0 | 12,000 | 2:10.0 | 159 | 844 | 122 | 42 |
| 9:05.3 | 14,000 | 2:16.3 | 138 | 792 | 120 | 40 |
| 8:49.5 | 16,000 | 2:12.3 | 151 | 815 | 120 | 42 |
| 8:54.7 | 18,000 | 2:13.6 | 147 | 801 | 119 | 42 |
| 8:36.1 | 20,000 | 2:09.0 | 163 | 857 | 123 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.