Johan Staaff 5000m SkiErg
5,000
Meters
20:17.4
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 47 |
| Stroke Count | 961 |
| Drag Factor | 83 |
January 06, 2026 14:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.4 | 5,000 | 2:01.7 | 194 | 961 | 325 | 47 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 46 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 928 | 64 | 49 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 939 | 64 | 48 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 933 | 64 | 47 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 985 | 66 | 46 |
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Workout Graph
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