lucas nieszporek-richardson 1:02 row
253
Meters
1:02.8
Time
2:04.1
Pace
16
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 138 |
December 22, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.8 | 253 | 2:04.1 | 183 | 930 | 19 |
| 1:02.8 | 253 | 2:04.1 | 183 | 930 | 19 |
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Workout Graph
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