Marcus Günther v1:40/0:20r...10 SkiErg
3,780
Meters
16:40.0
Time
2:12.2
Pace
221
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,934 |
| Overall Time | 20:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 43 |
| Stroke Count | 727 |
| Drag Factor | 101 |
December 17, 2025 23:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,780 | 2:12.2 | 151 | 820 | 43 | |
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 46 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 44 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 41 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 43 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 43 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 43 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 44 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 43 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 44 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 46 | |
| r: 0:20 | 14 | |||||
| r154 |
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Workout Graph
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