Marcus Günther v500m/2:00r...8 SkiErg
4,000
Meters
17:38.9
Time
2:12.3
Pace
240
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,122 |
| Overall Time | 33:38.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 44 |
| Stroke Count | 776 |
| Drag Factor | 101 |
December 15, 2025 23:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.9 | 4,000 | 2:12.3 | 151 | 819 | 44 | |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 45 | |
| r: 2:00 | 18 | |||||
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 43 | |
| r: 2:00 | 16 | |||||
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 43 | |
| r: 2:00 | 13 | |||||
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 44 | |
| r: 2:00 | 13 | |||||
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 45 | |
| r: 2:00 | 14 | |||||
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 44 | |
| r: 2:00 | 18 | |||||
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 44 | |
| r: 2:00 | 13 | |||||
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 44 | |
| r: 2:00 | 17 | |||||
| r122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.