Marcus Günther v1:00/1:00r...7 SkiErg
3,629
Meters
16:00.0
Time
2:12.2
Pace
216
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,743 |
| Overall Time | 23:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 46 |
| Stroke Count | 739 |
| Drag Factor | 102 |
December 14, 2025 10:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,629 | 2:12.2 | 151 | 820 | 46 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 47 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 46 | |
| r: 1:00 | 15 | |||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 46 | |
| r: 1:00 | 16 | |||||
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 46 | |
| r: 1:00 | 17 | |||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 47 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 47 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 46 | |
| r: 1:00 | 18 | |||||
| r114 |
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Workout Graph
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