Marcus Günther v1500m/2:00r...4 row
6,000
Meters
23:56.9
Time
1:59.7
Pace
404
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,080 |
| Overall Time | 31:56.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 138 |
December 13, 2025 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.9 | 6,000 | 1:59.7 | 204 | 1001 | 27 | |
| 5:59.1 | 1,500 | 1:59.7 | 204 | 1002 | 27 | |
| r: 2:00 | 22 | |||||
| 5:59.3 | 1,500 | 1:59.7 | 204 | 1001 | 26 | |
| r: 2:00 | 20 | |||||
| 5:59.3 | 1,500 | 1:59.7 | 204 | 1001 | 28 | |
| r: 2:00 | 21 | |||||
| 5:59.3 | 1,500 | 1:59.7 | 204 | 1001 | 29 | |
| r: 2:00 | 17 | |||||
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.