Marcus Günther v0:20/0:10r...24 SkiErg
1,833
Meters
8:00.0
Time
2:10.9
Pace
98
Calories
| Rest Distance | 408 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 2,241 |
| Overall Time | 19:40.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 44 |
| Stroke Count | 355 |
| Drag Factor | 101 |
December 10, 2025 00:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,833 | 2:10.9 | 156 | 836 | 44 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 48 | |
| r: 0:10 | 17 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 0:10 | 20 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 0:10 | 19 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 39 | |
| r: 0:10 | 5 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 0:10 | 19 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 0:10 | 14 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 0:10 | 20 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 4:00 | 14 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 0:10 | 15 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 0:10 | 13 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 12 | |||||
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 48 | |
| r: 0:10 | 14 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 0:10 | 19 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 48 | |
| r: 0:10 | 21 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 0:10 | 20 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 4:00 | 16 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 48 | |
| r: 0:10 | 20 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 45 | |
| r: 0:10 | 20 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 18 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 18 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 21 | |||||
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 42 | |
| r: 0:10 | 15 | |||||
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 42 | |
| r: 0:10 | 20 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 42 | |
| r: 0:10 | 18 | |||||
| r408 |
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Workout Graph
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