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Marcus Günther v0:20/0:10r...24 row

2,016

Meters

8:00.0

Time

1:59.0

Pace

121

Calories

Rest Distance490
Rest Time11:40.0
Overall Distance2,506
Overall Time19:40.0
Average Watts207
Calories Per Hour1013
Stroke Rate29
Stroke Count235
Drag Factor147

December 09, 2025 23:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,016 1:59.0 207 1013 29
0:20.0 83 2:00.4 200 988 30
r: 0:10 20
0:20.0 84 1:59.0 207 1013 30
r: 0:10 17
0:20.0 85 1:57.6 215 1039 27
r: 0:10 19
0:20.0 84 1:59.0 207 1013 27
r: 0:10 22
0:20.0 84 1:59.0 207 1013 27
r: 0:10 20
0:20.0 84 1:59.0 207 1013 30
r: 0:10 17
0:20.0 84 1:59.0 207 1013 27
r: 0:10 21
0:20.0 84 1:59.0 207 1013 30
r: 4:00 48
0:20.0 85 1:57.6 215 1039 30
r: 0:10 16
0:20.0 83 2:00.4 200 988 30
r: 0:10 22
0:20.0 85 1:57.6 215 1039 30
r: 0:10 21
0:20.0 84 1:59.0 207 1013 30
r: 0:10 17
0:20.0 84 1:59.0 207 1013 30
r: 0:10 17
0:20.0 84 1:59.0 207 1013 30
r: 0:10 21
0:20.0 83 2:00.4 200 988 30
r: 0:10 22
0:20.0 84 1:59.0 207 1013 30
r: 4:00 18
0:20.0 84 1:59.0 207 1013 30
r: 0:10 20
0:20.0 83 2:00.4 200 988 30
r: 0:10 19
0:20.0 84 1:59.0 207 1013 30
r: 0:10 20
0:20.0 84 1:59.0 207 1013 30
r: 0:10 20
0:20.0 84 1:59.0 207 1013 30
r: 0:10 20
0:20.0 84 1:59.0 207 1013 30
r: 0:10 16
0:20.0 84 1:59.0 207 1013 27
r: 0:10 18
0:20.0 85 1:57.6 215 1039 30
r: 0:10 19
r490

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