Marcus Günther v2:30/0:30r...10 SkiErg
5,669
Meters
25:00.0
Time
2:12.2
Pace
340
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,813 |
| Overall Time | 30:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 44 |
| Stroke Count | 1120 |
| Drag Factor | 100 |
December 06, 2025 12:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,669 | 2:12.2 | 151 | 820 | 44 | |
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 46 | |
| r: 0:30 | 16 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 44 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 44 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 44 | |
| r: 0:30 | 16 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 43 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 44 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 45 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 45 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 46 | |
| r: 0:30 | 10 | |||||
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 46 | |
| r: 0:30 | 18 | |||||
| r144 |
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Workout Graph
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