Dean Hyde v2:00/r...3 BikeErg
2,274
Meters
5:09.7
Time
2:16.1
Pace
66
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,274 |
| Overall Time | 5:09.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 75 |
| Revolution Count | 386 |
| Drag Factor | 65 |
October 30, 2025 07:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:09.7 | 2,274 | 2:16.1 | 139 | 776 | 75 |
| 2:00.0 | 865 | 2:18.7 | 131 | 751 | 75 |
| 2:00.0 | 909 | 2:12.0 | 152 | 823 | 77 |
| 1:09.7 | 502 | 2:18.8 | 131 | 750 | 73 |
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Workout Graph
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