Thomas Schmidt 20:20 row
4,329
Meters
20:20.6
Time
2:20.9
Pace
247
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 148 |
June 24, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.6 | 4,329 | 2:20.9 | 125 | 728 | 247 | 21 | 129 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 129 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 | 129 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 134 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 129 |
| 20:20.6 | 44 | 3:54.0 | 27 | 349 | 2 | 20 | 124 |
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Workout Graph
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