Kaan Kahraman 45:13 BikeErg
20,695
Meters
45:13.0
Time
2:11.0
Pace
631
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 83 |
| Revolution Count | 3768 |
| Power/kg | 1.72 |
| Drag Factor | 56 |
January 23, 2026 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:13.0 | 20,695 | 2:11.0 | 155 | 834 | 631 | 83 | 127 |
| 5:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 82 | 118 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 68 | 82 | 117 |
| 15:00.0 | 2,235 | 2:14.2 | 145 | 798 | 67 | 81 | 119 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 859 | 72 | 85 | 126 |
| 25:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 85 | 131 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 833 | 70 | 83 | 132 |
| 35:00.0 | 2,275 | 2:11.8 | 153 | 825 | 69 | 83 | 128 |
| 40:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 84 | 135 |
| 45:00.0 | 2,318 | 2:09.4 | 161 | 855 | 72 | 84 | 134 |
| 45:13.0 | 98 | 2:12.6 | 150 | 816 | 3 | 83 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.