Kaan Kahraman 20:00 BikeErg
8,416
Meters
20:00.0
Time
2:22.5
Pace
235
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 92 |
| Revolution Count | 1845 |
| Power/kg | 1.34 |
| Drag Factor | 32 |
December 08, 2025 06:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,416 | 2:22.5 | 121 | 715 | 235 | 92 | 118 |
| 4:00.0 | 1,709 | 2:20.4 | 126 | 734 | 48 | 93 | 116 |
| 8:00.0 | 1,710 | 2:20.3 | 127 | 735 | 49 | 94 | 116 |
| 12:00.0 | 1,689 | 2:22.0 | 122 | 719 | 47 | 93 | 123 |
| 16:00.0 | 1,648 | 2:25.6 | 113 | 690 | 45 | 90 | 113 |
| 20:00.0 | 1,660 | 2:24.5 | 116 | 698 | 46 | 91 | 122 |
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Workout Graph
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