Kaan Kahraman 30:00 BikeErg
14,008
Meters
30:00.0
Time
2:08.4
Pace
435
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 99 |
| Revolution Count | 2998 |
| Power/kg | 1.83 |
| Drag Factor | 35 |
December 07, 2025 10:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,008 | 2:08.4 | 165 | 867 | 435 | 99 | 138 |
| 6:00.0 | 2,610 | 2:17.9 | 133 | 759 | 76 | 93 | 119 |
| 12:00.0 | 2,785 | 2:09.2 | 162 | 857 | 86 | 99 | 125 |
| 18:00.0 | 2,840 | 2:06.7 | 172 | 891 | 89 | 101 | 140 |
| 24:00.0 | 2,906 | 2:03.8 | 184 | 933 | 94 | 104 | 152 |
| 30:00.0 | 2,867 | 2:05.5 | 177 | 908 | 90 | 102 | 158 |
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Workout Graph
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