Rudy Maquet 5:00 row
1,066
Meters
5:00.0
Time
2:20.7
Pace
61
Calories
100
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 132 |
July 03, 2026 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 | 100 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 24 | 94 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 23 | 100 |
| 3:00.0 | 212 | 2:21.5 | 124 | 780 | 13 | 23 | 103 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 23 | 104 |
| 5:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 22 | 100 |
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Workout Graph
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