David A. Alden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/04/04 |
40:00.0 |
10,096m |
1:58.8 |
RowErg |
View workout
|
03/03/04 |
40:00.0 |
10,181m |
1:57.8 |
RowErg |
View workout
|
03/02/04 |
40:00.0 |
10,117m |
1:58.6 |
RowErg |
View workout
|
03/01/04 |
40:00.0 |
10,105m |
1:58.7 |
RowErg |
View workout
|
02/29/04 |
1:32:32.5 |
22,904m |
2:01.2 |
RowErg |
View workout
|
02/27/04 |
25:00.0 |
6,586m |
1:53.8 |
RowErg |
View workout
|
02/26/04 |
50:00.0 |
12,534m |
1:59.6 |
RowErg |
View workout
|
02/25/04 |
40:00.0 |
10,080m |
1:59.0 |
RowErg |
View workout
|
02/24/04 |
1:00:00.0 |
15,039m |
1:59.6 |
RowErg |
View workout
|
02/23/04 |
40:00.0 |
10,114m |
1:58.6 |
RowErg |
View workout
|
02/22/04 |
1:23:35.0 |
21,097m |
1:58.8 |
RowErg |
View workout
|
02/20/04 |
30:00.0 |
7,774m |
1:55.7 |
RowErg |
View workout
|
02/19/04 |
50:00.0 |
12,530m |
1:59.7 |
RowErg |
View workout
|
02/18/04 |
40:00.0 |
10,120m |
1:58.5 |
RowErg |
View workout
|
02/17/04 |
40:00.0 |
10,137m |
1:58.3 |
RowErg |
View workout
|
02/16/04 |
45:00.0 |
11,360m |
1:58.8 |
RowErg |
View workout
|
02/15/04 |
1:30:00.0 |
22,110m |
2:02.1 |
RowErg |
View workout
|
02/13/04 |
30:00.0 |
7,861m |
1:54.4 |
RowErg |
View workout
|
02/12/04 |
40:00.0 |
10,109m |
1:58.7 |
RowErg |
View workout
|
02/11/04 |
40:00.0 |
10,102m |
1:58.7 |
RowErg |
View workout
|
02/10/04 |
50:00.0 |
12,595m |
1:59.0 |
RowErg |
View workout
|
02/09/04 |
37:00.0 |
9,277m |
1:59.6 |
RowErg |
View workout
|
02/08/04 |
1:15:00.0 |
18,020m |
2:04.8 |
RowErg |
View workout
|
02/06/04 |
36:00.0 |
9,160m |
1:57.9 |
RowErg |
View workout
|
02/05/04 |
45:00.0 |
11,249m |
2:00.0 |
RowErg |
View workout
|