Patrick Booth 30:11 row
6,051
Meters
30:11.4
Time
2:29.6
Pace
336
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 15 |
| Stroke Count | 472 |
| Drag Factor | 115 |
June 21, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.4 | 6,051 | 2:29.6 | 104 | 667 | 336 | 15 | 148 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 16 | 141 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 16 | 143 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 15 | 147 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 15 | 150 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 16 | 152 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 684 | 57 | 16 | 151 |
| 30:11.4 | 35 | 2:42.8 | 81 | 315 | 1 | 11 | 152 |
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Workout Graph
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