Patrick Booth 7:00 row
1,581
Meters
7:00.0
Time
2:12.8
Pace
96
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 115 |
June 19, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,581 | 2:12.8 | 149 | 822 | 96 | 17 | 158 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 18 | 149 |
| 4:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 18 | 157 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 18 | 163 |
| 7:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 17 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.