Patrick Booth 40:10 row
7,823
Meters
40:10.6
Time
2:34.0
Pace
427
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 15 |
| Stroke Count | 637 |
| Drag Factor | 114 |
June 18, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.6 | 7,823 | 2:34.0 | 96 | 637 | 427 | 15 | 146 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 16 | 139 |
| 10:00.0 | 974 | 2:34.0 | 96 | 648 | 54 | 16 | 142 |
| 15:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 16 | 146 |
| 20:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 16 | 146 |
| 25:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 16 | 145 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 16 | 147 |
| 35:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 16 | 148 |
| 40:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 16 | 150 |
| 40:10.6 | 32 | 2:45.6 | 77 | 679 | 2 | 11 | 152 |
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Workout Graph
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