Patrick Booth v5:00/1:40r...3 row
3,362
Meters
15:00.0
Time
2:13.8
Pace
202
Calories
166
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:22.0 |
| Overall Distance | 3,387 |
| Overall Time | 18:22.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 114 |
June 02, 2026 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,362 | 2:13.8 | 146 | 808 | 18 | 166 | |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 18 | 163 | |
| r: 1:40 | 11 | ||||||
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 18 | 167 | |
| r: 1:42 | 14 | ||||||
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 18 | 170 | |
| r25 |
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Workout Graph
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