Patrick Booth 30:10 row
5,594
Meters
30:10.6
Time
2:41.8
Pace
296
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 15 |
| Stroke Count | 483 |
| Drag Factor | 97 |
May 28, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.6 | 5,594 | 2:41.8 | 83 | 588 | 296 | 15 | 135 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 16 | 127 |
| 10:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 16 | 131 |
| 15:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 16 | 135 |
| 20:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 16 | 137 |
| 25:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 16 | 137 |
| 30:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 16 | 139 |
| 30:10.6 | 31 | 2:50.9 | 70 | 679 | 2 | 11 | 139 |
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Workout Graph
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