Patrick Booth 30:17 row
5,683
Meters
30:17.2
Time
2:39.8
Pace
289
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 15 |
| Stroke Count | 463 |
| Drag Factor | 92 |
May 27, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.2 | 5,683 | 2:39.8 | 86 | 572 | 289 | 15 | 135 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 600 | 50 | 15 | 129 |
| 10:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 16 | 134 |
| 15:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 16 | 135 |
| 20:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 16 | 136 |
| 25:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 16 | 137 |
| 30:17.2 | 718 | 3:40.8 | 32 | 442 | 39 | 15 | 141 |
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Workout Graph
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