Marcus Engsig 9:34 row
2,521
Meters
9:34.7
Time
1:53.9
Pace
177
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 156 |
December 18, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.7 | 2,521 | 1:53.9 | 236 | 1113 | 24 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 25 |
| 9:34.7 | 1,189 | 1:55.5 | 227 | 1081 | 24 |
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Workout Graph
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