Stefano Chiozza 5:12 row
812
Meters
5:12.6
Time
3:12.4
Pace
41
Calories
88
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 134 |
December 08, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 812 | 3:12.4 | 49 | 468 | 18 | 88 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 22 | 89 |
| 5:12.6 | 29 | 3:37.2 | 34 | 417 | 14 | 88 |
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Workout Graph
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