Marco Uccellini 1000m row
1,000
Meters
4:32.1
Time
2:16.0
Pace
56
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 112 |
January 16, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 56 | 27 | 141 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 11 | 29 | 120 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 11 | 30 | 134 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 11 | 27 | 148 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 11 | 26 | 151 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 12 | 27 | 155 |
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Workout Graph
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