Lennard Arndt 1:25 row
156
Meters
1:25.6
Time
4:34.3
Pace
8
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 15 |
| Stroke Count | 21 |
| Drag Factor | 129 |
March 25, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.6 | 156 | 4:34.3 | 17 | 336 | 8 | 15 |
| 1:25.6 | 156 | 4:34.3 | 17 | 336 | 8 | 15 |
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