Lennard Arndt 1500m row
1,500
Meters
5:19.5
Time
1:46.5
Pace
116
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 35 |
| Stroke Count | 189 |
| Drag Factor | 122 |
March 17, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,500 | 1:46.5 | 290 | 1307 | 116 | 35 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1269 | 38 | 34 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1279 | 38 | 34 |
| 1:44.7 | 1,500 | 1:44.7 | 305 | 1375 | 40 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.