Lennard Arndt 10:27 row
2,077
Meters
10:27.8
Time
2:31.1
Pace
65
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 106 |
March 17, 2026 17:57:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.8 | 2,077 | 2:31.1 | 101 | 372 | 65 | 19 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 744 | 62 | 20 |
| 5:27.8 | 52 | 4:27.3 | 18 | 388 | 3 | 11 |
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Workout Graph
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