Lennard Arndt 3:33 row
615
Meters
3:33.5
Time
2:53.5
Pace
33
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 118 |
February 14, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.5 | 615 | 2:53.5 | 67 | 556 | 33 | 19 |
| 3:33.5 | 616 | 2:53.2 | 67 | 556 | 33 | 19 |
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Workout Graph
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