Lennard Arndt 2750m row
2,750
Meters
10:48.8
Time
1:57.9
Pace
187
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 329 |
| Drag Factor | 126 |
December 17, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.8 | 2,750 | 1:57.9 | 213 | 1037 | 187 | 30 |
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 16 | 31 |
| 0:59.6 | 500 | 1:59.2 | 207 | 1026 | 17 | 30 |
| 0:59.5 | 750 | 1:59.0 | 208 | 1028 | 17 | 30 |
| 0:59.4 | 1,000 | 1:58.8 | 209 | 1030 | 17 | 30 |
| 0:58.8 | 1,250 | 1:57.6 | 215 | 1040 | 17 | 31 |
| 0:59.1 | 1,500 | 1:58.2 | 212 | 1035 | 17 | 29 |
| 0:59.2 | 1,750 | 1:58.4 | 211 | 1033 | 17 | 30 |
| 0:59.2 | 2,000 | 1:58.4 | 211 | 1033 | 17 | 30 |
| 0:59.1 | 2,250 | 1:58.2 | 212 | 1035 | 17 | 30 |
| 0:58.4 | 2,500 | 1:56.8 | 220 | 1109 | 18 | 30 |
| 0:56.8 | 2,750 | 1:53.6 | 239 | 1077 | 17 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.