Lennard Arndt 1:34 row
184
Meters
1:34.7
Time
4:17.3
Pace
9
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 120 |
October 08, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.7 | 184 | 4:17.3 | 21 | 342 | 9 | 22 |
| 1:34.7 | 185 | 4:15.9 | 21 | 342 | 9 | 22 |
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Workout Graph
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