Lennard Arndt 3:20 row
596
Meters
3:20.2
Time
2:47.9
Pace
30
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 101 |
October 08, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.2 | 596 | 2:47.9 | 74 | 539 | 30 | 18 |
| 3:20.2 | 597 | 2:47.6 | 74 | 539 | 30 | 18 |
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Workout Graph
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